CrossFit East Cobb in Marietta

CrossFit East Cobb is a dedicated CrossFit gym, strength and conditioning facility in Marietta, just north of Atlanta.

Voted best CrossFit gym in Atlanta by Self Magazine in 2015 and founded by Chris Sims (a Green Beret) and Jason Sobczak (Infantry) in 2007, we create the best CrossFit workout programs for men and women – we train athletes, moms, dads, singles, seniors, and military who want to get in shape, build muscle and increase overall fitness levels. Our dynamic, full body CrossFit workouts keep you engaged, heighten fitness levels and strength, and make your body look good.

Want to increase your overall fitness and health and look good naked?

Contact CrossFit East Cobb in Marietta for more information.

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CrossFit East Cobb Testimonials
Thursday
WARM UP:
Run or row 250 meters
Then, 3 rounds of:
10 shoulder stretch
10 push ups
10 strict toes to bar
10 good mornings
10 prisoner lunge steps
STRENGTH:
Bench Press   5-5-3-3-3
WOD:
Thursday
Regional Event#2
21-15-9
Dumbell snatches
Ring dips
For time. 
CFEC RX  Plus is 80/45
RX 50/35
 
2 minute break.
 
Extra credit:  Run 6x200 meter sprints with a 1 minute break in between.
Time