CrossFit East Cobb in Marietta

CrossFit East Cobb is a dedicated CrossFit gym, strength and conditioning facility in Marietta, just north of Atlanta.

Voted best CrossFit gym in Atlanta by Self Magazine in 2015 and founded by Chris Sims (a Green Beret) and Jason Sobczak (Infantry) in 2007, we create the best CrossFit workout programs for men and women – we train athletes, moms, dads, singles, seniors, and military who want to get in shape, build muscle and increase overall fitness levels. Our dynamic, full body CrossFit workouts keep you engaged, heighten fitness levels and strength, and make your body look good.

Want to increase your overall fitness and health and look good naked?

Contact CrossFit East Cobb in Marietta for more information.

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CrossFit East Cobb Testimonials
Thursday
WARM UP:

Run or Row 250 meters

Then 3 Rounds of:

10 Figure 8 Stretch

10 Burpees

10 V ups

10 Good Mornings

10 Squats

WOD:
Thursday

"Filithy Fifty"

50 Box jumps (24")

50 Jumping Pull ups

50 Kettlebell Swings (35)

50 Walking Lunge Steps

50 Knees to Elbows

50 Push Press (45/35)

50 Back Extensions

50 Wall Balls (20/14)

50 Burpees

50 Double Unders

For Time

 

Time