CrossFit East Cobb in Marietta

CrossFit East Cobb is a dedicated CrossFit gym, strength and conditioning facility in Marietta, just north of Atlanta.

Voted best CrossFit gym in Atlanta by Self Magazine in 2015 and founded by Chris Sims (a Green Beret) and Jason Sobczak (Infantry) in 2007, we create the best CrossFit workout programs for men and women – we train athletes, moms, dads, singles, seniors, and military who want to get in shape, build muscle and increase overall fitness levels. Our dynamic, full body CrossFit workouts keep you engaged, heighten fitness levels and strength, and make your body look good.

Want to increase your overall fitness and health and look good naked?

Contact CrossFit East Cobb in Marietta for more information.

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CrossFit East Cobb Testimonials
Thursday
WARM UP:

Run or row 250 meters

Then, 3 rounds of:

10 shoulder stretch

10 push ups

10 v ups

10 good mornings

10 prisoner lunge steps

WOD:
Thursday

"Tabata Intervals"

Push ups

Abmat sit ups

Pull ups

Squats

20 seconds on, 10 second off.  8 intervals per movement.

Post lowest round count for each exercise.

Reps