Thursday June 16, 2016
6/17/16
Metcon (Time)
Buy in: 800m run
10 squat clean, 2 push jerk
8, 4
6, 6
4, 8
2, 10
Cash out: 800m run
Rx: 135/95#
Scaled: 95/65#
10 squat clean, 2 push jerk
8, 4
6, 6
4, 8
2, 10
Cash out: 800m run
Rx: 135/95#
Scaled: 95/65#
Rx+: 165/115#
