2015-10-01

Waivers
crossfiteastcobb@gmail.com
404.312.8694
[contact-form-7 404 "Not Found"]

About
- Why CFEC
- What is CrossFit
Coaches
Contact Us
- Get Started
- Facility
Photos
Programs
- CrossFit
- Personal Training
Schedule
Memberships
Lifetime Members

Wednesday September 30, 2015

Breach

Overhead Squat (3-3-3-3-3)

Metcon (Time)

For time
Rx:
50 Clusters 135/95

Scaled:
95/65

CrossFit Resources

Connect With Us

4696 Lower Roswell Rd. Suite 700
Marietta, GA 30068

CREATE A FREE WEBSITE

NEW TO CROSSFIT? SIGN UP BELOW TO GET A FREE TRIAL

[contact-form-7 404 "Not Found"]

Start your own Free website

A surprisingly easy website creator. Learn more.

[contact-form-7 404 "Not Found"]