2015-10-22

Wednesday October 21, 2015
Stance
Metcon (Time)
Rx:
1 Squat Clean 135/95
200m Run
2 Squat Clean 135/95
200m Run
4 Squat Clean 135/95
200m Run
8 Squat Clean 135/95
200m Run
4 Squat Clean 135/95
200m Run
2 Squat Clean 135/95
200m Run
1 Squat Clean 135/95
200m Run

Scaled:
95/65

CrossFit Resources

Connect With Us

4696 Lower Roswell Rd. Suite 700
Marietta, GA 30068

CREATE A FREE WEBSITE

NEW TO CROSSFIT? SIGN UP BELOW TO GET A FREE TRIAL

[contact-form-7 404 "Not Found"]