2015-11-07

Friday November 6, 2015
Partner WOD
Metcon (Time)
Teams of 2:
Buy In: 1000m Row
Then, 3 RFT:
20 Clean/Jerk 135/95
20 Back Squats 135/95
Cash Out: 1000m Row

CrossFit Resources

Connect With Us

4696 Lower Roswell Rd. Suite 700
Marietta, GA 30068

CREATE A FREE WEBSITE

NEW TO CROSSFIT? SIGN UP BELOW TO GET A FREE TRIAL

[contact-form-7 404 "Not Found"]