Sunday August 16, 2015
Yuri
Metcon (AMRAP - Rounds and Reps)
20 min AMRAP
Rx:
50 DU
25 Push Press 95/65
15 SDHP 95/65
Scaled:
50x2 SU
25 Push Press 75/55
15 SDHP 75/55
Rx:
50 DU
25 Push Press 95/65
15 SDHP 95/65
Scaled:
50x2 SU
25 Push Press 75/55
15 SDHP 75/55
