2016-02-04

Wednesday February 3, 2016

Franny
Metcon (Time)
Rx:
9 Thrusters 95/65
9 Pull-ups
800m Run
15 Thrusters 95/65
15 Pull-ups
600m Run
21 Thrusters 95/65
21 Pull-ups
400m Run

Scaled:
75/55
Banded Pull-ups