Friday February 12, 2016
Partner WOD
Metcon (Time)
Teams of 2
For time:
50 Front Rack Lunge 115/80
50 Burpees Over the Bar
50 STO 115/80
50 Cal on Assault Bike
50 Power Clean 115/80
50 Pull-ups
For time:
50 Front Rack Lunge 115/80
50 Burpees Over the Bar
50 STO 115/80
50 Cal on Assault Bike
50 Power Clean 115/80
50 Pull-ups
