Wednesday June 8, 2016
6/9/16
Helen (Time)
3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups
Scaled: 35/26#
Rx+: rest 3:00 and repeat (post fastest time and add Rx+ in comments)
Rx+: rest 3:00 and repeat (post fastest time and add Rx+ in comments)
